At USA Fencing, Health & Performance is dedicated to supporting athletes, coaches, and members through evidence-based sports medicine, nutrition, recovery, and performance resources. Our goal is to promote long-term health, injury prevention, and peak performance at every level of the sport—from local competition to the international stage. By providing trusted educational content, expert guidance, and athlete-centered best practices, we help fencers train smarter, compete stronger, and stay healthy both on and off the strip.