Webinars and Podcasts

USA Fencing Sports Medicine Podcast
- Top Five Tips on Strength and Conditioning Considerations to Maintain Pre-Isolation Fitness Levels and the Safe Return to Sport-Specific Training: Mason Walters, the USOPC Strength and Conditioning Coach, will uncover the major challenges of maintaining competitive fitness levels while at home.
- Top Five Tips in Sports Nutritional Considerations to Include or Plan During Stay-At-Home Orders: USPOC Sr. Sports Dietitian Rob Skinner will cover challenges we all face during this time at home and will provide key insights and considerations of common solutions in diet and nutrition.
- Five Key Tips on Mental Health/Performance while at home with Dr. Karen Cogan, Ph.D, USPOC Sr. Sports Psychologist: Dr. Cogan is here to share with us some common struggles for athletes as well as provide us with resources to consider when at home and wanting to up our competitive game.
ACE Conversation: Reframe Your Mindset: Join ACE and Sixth Wing in a conversation around mindset. They discuss what mindset is, why it’s important and how you can reframe your thinking to adjust your mindset to be more effective, positive and mentally healthy.
ACE Conversation: Navigating and Managing Change: Join ACE and Sixth Wing in a conversation around navigating and managing change during times of uncertainty. They discuss accepting change, acknowledging feelings of discomfort, and identifying personal steps to help gain control of your daily living.
ACE Webinar Series Part 2: Taxes Do's and Don'ts

Athlete Resources

Webinars and Podcasts